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The Ultimate Guide to Edibles: Dosing, Effects, and Tips for Beginners

As cannabis edibles grow in popularity, more New Yorkers are choosing them for a discreet and long-lasting experience. But if you’re new to edibles, it’s important to know how they work, how to dose correctly, and what to expect. This guide will walk you through everything you need to know about edibles, so you can feel confident as you start your journey.


What Are Cannabis Edibles?

Cannabis edibles are food or drink items infused with cannabis compounds, usually THC or CBD. They come in many forms—gummies, chocolates, baked goods, beverages, and more—allowing for a diverse and enjoyable way to consume cannabis. Unlike smoking or vaping, edibles deliver effects through digestion, which leads to a slower onset but a longer-lasting experience.


How Do Edibles Work?

When you consume an edible, the THC (or other cannabinoids) travels through your digestive system and is metabolized in the liver. This process transforms THC into a more potent compound, called 11-hydroxy-THC, which can produce stronger, more extended effects than inhaled cannabis.

Key Differences:

  • Onset Time: Effects from edibles usually kick in between 30 minutes to 2 hours, depending on your metabolism, tolerance, and whether you have an empty stomach.
  • Duration: Edible effects can last anywhere from 4 to 8 hours or even longer for higher doses, making them ideal for users who want prolonged effects.

Dosing Guide for Edibles

Proper dosing is crucial, especially for beginners. The intensity of an edible high can be surprising for new users, so it’s best to start with a low dose and gradually increase. Here’s a basic guide to help you get started:

  1. 1-2.5 mg THCMicrodose: Great for beginners seeking mild relaxation, focus, and stress relief without feeling “high.”
  2. 2.5-5 mg THCLow Dose: Produces a mild euphoria, stress relief, and relief from minor symptoms like pain and anxiety.
  3. 5-10 mg THCModerate Dose: Suitable for users with some experience, providing stronger euphoric and therapeutic effects.
  4. 10-15 mg THCHigh Dose: Often best for seasoned users, delivering powerful effects. Best reserved for comfortable settings.
  5. 20+ mg THCVery High Dose: Strong effects for high-tolerance users or those with significant medical needs. Not recommended for beginners.

Pro Tip: It’s best to start with a dose between 2.5-5 mg THC if you’re new to edibles, then wait 1-2 hours before consuming more. Remember: it’s easy to take more, but impossible to undo an overly strong dose!


What to Expect: Edible Effects

The effects of edibles vary based on dosage, individual tolerance, and even the specific product. However, there are some common sensations you can expect:

  • Relaxation and Calm: Most users feel an all-encompassing relaxation that sets in as the high builds.
  • Euphoria and Happiness: Edibles are known to enhance mood, often resulting in euphoric feelings.
  • Physical Sensations: A “body high” is typical with edibles, which can relieve tension and help with muscle relaxation.
  • Enhanced Sensory Perception: Many users report heightened senses, including taste and sound, which can make food or music more enjoyable.
  • Increased Appetite: Known as “the munchies,” this effect may have you craving snacks as your high progresses.

Tips for a Great Edible Experience

Edibles offer a unique way to enjoy cannabis, but there are a few important tips to keep in mind to ensure a safe and positive experience.

  1. Start Low and Go Slow: Start with a small dose and give yourself plenty of time to feel the effects. Patience is key with edibles, as they can take a while to kick in.
  2. Choose a Comfortable Setting: The effects of edibles can last several hours, so plan to be somewhere comfortable and relaxing. Edibles aren’t ideal for situations where you’ll need to be active or alert.
  3. Stay Hydrated: Cannabis can cause dry mouth, so keep water nearby and stay hydrated throughout your experience.
  4. Have Snacks Handy: Not only will you likely get the munchies, but it’s helpful to have food on hand to prevent a too-intense high. Eating food can help slow the absorption of THC.
  5. Don’t Mix with Alcohol or Other Substances: Alcohol can intensify the effects of THC, which can lead to a stronger (and potentially overwhelming) high.
  6. Plan for Recovery: If you find the high is too strong, remember that the effects will pass. Try deep breathing, stay hydrated, and relax until the experience mellows out. Some people find that CBD can help balance an intense THC high.

Edible Options Available for Delivery in NYC

With MetroBud, you can explore a wide range of cannabis edibles delivered right to your door. Our selection includes low-dose gummies, potent chocolates, THC-infused beverages, and more. We ensure all products are compliant with NYC regulations, so you can enjoy safe, reliable edibles delivered in record time.

Popular Options:

  • Gummies: Ideal for precise dosing and discreet use.
  • Chocolates: Rich and satisfying, perfect for a stronger dose.
  • Beverages: Enjoy a THC-infused drink for a faster onset and unique experience.

Ready to Try Edibles?

If you’re ready to dive into the world of edibles, MetroBud has you covered with fast, discreet cannabis delivery throughout NYC. Browse our full selection here and find the perfect edible for your needs. Remember, edibles offer a long-lasting, enjoyable experience with the right approach—start low, be patient, and enjoy the ride!


Whether you’re a beginner or experienced user, edibles provide a unique, potent, and enjoyable way to consume cannabis. With the right dosage, setting, and approach, you’ll be able to enjoy all the benefits of edibles while staying safe and comfortable.

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